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The C25K and Parkrun

22nd August 2017 // 3 Comments

Honestly, it’s not often that something comes along and guides you to success in this journey, so when it does, you learn to grab it with both hands and immerse yourself in it. This is the story of how I started running, and the story of how I do a 5K once a week. And hopefully, if you’re looking for a reason and a way to start running (or any exercise for that matter) it’ll [ more]