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The C25K and Parkrun

22nd August 2017 // 0 Comments

Honestly, it’s not often that something comes along and guides you to success in this journey, so when it does, you learn to grab it with both hands and immerse yourself in it. This is the story of how I started running, and the story of how I do a 5K once a week. And hopefully, if you’re looking for a reason and a way to start running (or any exercise for that matter) it’ll [...read more]

What Is This?

14th August 2017 // 0 Comments

Welcome to the customary opening post of this blog, as expected in internet blog customs since they were a thing. It exists to effectively set up what you’ll find here in future if you choose to visit regularly or subscribe via RSS. I’ve had blogs before, with little direction and more just sharing my thoughts, but I’m aiming this one at trying to provide realistic advice and [...read more]